BlendStorm Recipes – Smoothies

BEFORE YOU START: HOW TO MAKE A SMOOTHIE WITH BLENDSTORM

1. Battery level:
BlendStorm works at all battery levels, but power increases when the battery is more charged.
• 33% → Light to medium blending (soft fruits & liquids)
• 66% → Powerful blending for most smoothies, including some frozen fruits
• 99% → Maximum power for thick mixtures, frozen fruit or ice cubes

2. Alignment of points:

The blender only starts when the two points on the cup and the motor base are perfectly aligned.
If the points are not aligned, the device will not function for safety reasons.

Mango-Pineapple Smoothie

Mood: Énergie • Bonne humeur • Vitamine C

Ingrédients

  • 150ml of coconut water
  • 120g mango (fresh or frozen)
  • 80g pineapple
  • 50g banana
  • 1 teaspoon of honey
  • 3 ice cubes
Portion size: 1 serving (≈700 ml)
Time : 8 minutes
Mango-Pineapple Smoothie

Instructions

  • Pour the liquid into the blender.
  • Add the soft fruits, then the harder fruits.
  • Add the honey and ice cubes.
  • Blend for 40 seconds (restart if needed for more smoothness).
  • Enjoy immediately for maximum freshness and vitamins

Benefits

  • Energy: banana and honey for a quick natural boost
  • Hydration: Coconut water rich in electrolytes
  • Vitamins & antioxidants: Mango and pineapple to boost immunity.
  • Digestion: bromelain and fibers for easier transit.
  • Freshness: Refreshing smoothie, with no added sugar.

Nutritional values

  • Calories: 205 kcal

  • Fat content: 1g

  • Carbohydrates: 50g

  • Protein: 2g

🍃 Make it a ritual

Incorporating a smoothie into your daily routine can boost your energy, aid digestion, and support your overall well-being. A morning smoothie provides nutrients right from the start of the day and helps you maintain peak performance for longer.