BlendStorm Recipes – Smoothies

BEFORE YOU START: HOW TO MAKE A SMOOTHIE WITH BLENDSTORM

1. Battery level:
BlendStorm works at all battery levels, but power increases when the battery is more charged.
• 33% → Light to medium blending (soft fruits & liquids)
• 66% → Powerful blending for most smoothies, including some frozen fruits
• 99% → Maximum power for thick mixtures, frozen fruit or ice cubes

2. Alignement des points :

Le blender démarre uniquement lorsque les deux points situés sur le gobelet et la base moteur sont parfaitement alignés.
Si les points ne sont pas alignés, l’appareil ne fonctionne pas pour des raisons de sécurité.

Apple Cinnamon Comfort Smoothie

Mood: Comforting • warm • cozy & soft

Ingrédients

  • 150 ml of milk or oat milk
  • 1 small apple, peeled and chopped
  • 50g of banana (½ small banana)
  • ¼ tsp ground cinnamon
  • 1 teaspoon of honey
  • 2–3 glaçons
For : 1 personne
Time : 7 min
Apple Cinnamon Comfort Smoothie

Instructions

  • Pour the milk into the blender.
  • Add the apple, banana, cinnamon and honey.
  • Add the ice cubes.
  • Blend for 40 seconds (restart if necessary).
  • Serve immediately to fully enjoy the flavors.

Benefits

  • Gentle energy: Apple and banana for a gradual boost.
  • Digestion & warmth: Cinnamon has digestive and warming properties.
  • Comfort & satiety: Smooth texture and reassuring taste.

Valeurs nutrionelles

  • Calories: ≈ 190 kcal

  • Fat content: 3g

  • Carbohydrates: 38g

  • Protein: 4g

🍃 Make it a ritual

Incorporating a smoothie into your daily routine can boost your energy, aid digestion, and support your overall well-being. A morning smoothie provides nutrients right from the start of the day and helps you maintain peak performance for longer.