BlendStorm Recipes
Classic Vanilla Protein Shake
Mood:
Simple
•
Reliable
•
Easy to digest.
Ingredients
- 300 ml milk or oat milk
- 1 scoop vanilla protein powder (30 g)
- ½ tsp vanilla extract (optional)
- 1 tsp honey or maple syrup (optional)
- 3–4 ice cubes
Instructions
- Load the BlendStorm to ≥66% and align the cup + base points.
- Add in this order: milk → powder → vanilla → sweetener → ice cream.
- Close and blend while holding at a 30–45° angle.
- Shake lightly if the powder is sticky / turn over for 2–3 seconds if very thick.
- Let the auto cycle finish for 40 seconds (repeat the cycle if a smoother finish is desired).
Benefits
- Simple and consistent daily protein intake
- Easy to digest (without unnecessary ingredients)
- Light energy via milk + optional sweetener
- Controllable texture (1 or 2 cycles)
- Suitable for sports routine