BlendStorm Recipes

BEFORE YOU START: HOW TO PREPARE A PROTEIN SHAKE WITH BLENDSTORM

1. Battery level:
BlendStorm works at all battery levels, but power increases when the battery is more charged.
• 33% → Light to medium blending (soft fruits & liquids)
• 66% → Powerful blending for most smoothies, including some frozen fruits
• 99% → Maximum power for thick mixtures, frozen fruit or ice cubes

2. Alignment of points:

The blender only starts when the two points on the cup and the motor base are perfectly aligned.
If the points are not aligned, the device will not function for safety reasons.

Pineapple and Coconut Protein Shake

Mood: Tropical • Fresh • Hydrating • Pineapple + Coconut = Summer recovery without heaviness.

Ingredients

  • 250 ml coconut water or coconut milk
  • 1 scoop of vanilla or neutral protein powder (30 g)
  • 160g pineapple (fresh or frozen)
  • 80g plain yogurt or coconut yogurt
  • 1 tsp honey or agave (optional)
  • 2–3 ice cubes
For : 1 person
Time : 6 minutes
Pineapple and Coconut Protein Shake

Instructions

  • Load the BlendStorm to ≥66%, align the cup/base points.
  • Add in this order: liquid → protein → pineapple → yogurt → sweetener → ice cream.
  • Angle the blender at 30–45° to facilitate fruit circulation.
  • Shake if it slows down / turn over 2–3 s if the pineapple is frozen or compact.
  • Leave the auto cycle for 40 seconds, 2nd cycle = creamier texture.

Benefits

  • Hydration + electrolytes: coconut water → natural potassium
  • Recovery: pineapple enzymes (bromelain) + proteins
  • Light yet creamy texture: coconut + yogurt = creamy but not heavy
  • Heat/summer solution: a refreshing and easily digestible shake
  • Few ingredients: clean, functional, no artificial flavors

Nutritional values

  • Calories: 260 kcal

  • Fat content: 5g

  • Carbohydrates: 24g

  • Protein: 32g

🍃 Make it a ritual

Incorporating a protein shake into your daily routine can boost your energy, aid digestion, and support your overall well-being . Beyond simple nutrition, it's a commitment to yourself.