BlendStorm Recipes

BEFORE YOU START: HOW TO PREPARE A PROTEIN SHAKE WITH BLENDSTORM

1. Battery level:
BlendStorm works at all battery levels, but power increases when the battery is more charged.
• 33% → Light to medium blending (soft fruits & liquids)
• 66% → Powerful blending for most smoothies, including some frozen fruits
• 99% → Maximum power for thick mixtures, frozen fruit or ice cubes

2. Alignment of points:

The blender only starts when the two points on the cup and the motor base are perfectly aligned.
If the points are not aligned, the device will not function for safety reasons.

Creamy Strawberry Protein Shake

Mood: Fresh • Creamy • Light • Natural Strawberry + Milky Sweetness.

Ingrédients

  • 250 ml milk or almond milk
  • 1 scoop vanilla protein powder (30 g)
  • 150g fresh or frozen strawberries
  • 80g plain yogurt or skyr
  • 1 tsp honey or maple syrup (optional)
  • 2–3 ice cubes
For : 1 personne
Time : 6 minutes
Creamy Strawberry Protein Shake

Instructions

  • Load the BlendStorm to ≥66% + align the cup/base points.
  • Add in this order: milk → powder → strawberries → yogurt → sweetener → ice cream.
  • Blend while holding at a 30–45° angle to help the strawberries circulate.
  • Shake if blocked / turn over 2–3 s if frozen fruit.
  • Leave the auto cycle for 40 seconds (2nd cycle = creamier texture).

Benefits

  • Muscle recovery: protein → post-workout support
  • Antioxidants: strawberries → polyphenols + vitamin C
  • Hydration: fruit + milk → hydration support
  • Easy digestion: simple ingredients + low sugar
  • Versatility: post-workout / snacks / daily energy boost

Nutritional values

  • Calories: 260 kcal

  • Fat content: 5g

  • Carbohydrates: 22g

  • Protein: 32g

🍃 Make it a ritual

Incorporating a protein shake into your daily routine can boost your energy, aid digestion, and support your overall well-being . Beyond simple nutrition, it's a commitment to yourself.