BlendStorm Recipes

BEFORE YOU START: HOW TO PREPARE A PROTEIN SHAKE WITH BLENDSTORM

1. Battery level:
BlendStorm works at all battery levels, but power increases when the battery is more charged.
• 33% → Light to medium blending (soft fruits & liquids)
• 66% → Powerful blending for most smoothies, including some frozen fruits
• 99% → Maximum power for thick mixtures, frozen fruit or ice cubes

2. Alignment of points:

The blender only starts when the two points on the cup and the motor base are perfectly aligned.
If the points are not aligned, the device will not function for safety reasons.

Tropical Mango Recovery Shake

Mood: Tropical • Creamy • Moisturizing • Sports Recovery

Ingrédients

  • 250 ml coconut water or milk
  • 1 scoop vanilla/neutral protein (30 g)
  • 160g mango (fresh or frozen)
  • 80g plain yogurt or skyr
  • Juice of ½ lime (optional)
  • 2–3 ice cubes
For : 1 personne
Time : 6 minutes
Tropical Mango Recovery Shake

Instructions

  • Add in this order: coconut water/milk → protein → mango → yogurt → lime → ice cream
  • Close and mix while holding slightly tilted (30–45°).
  • Shake gently if the mango slows down the mixing.
  • Allow the auto-stop cycle to complete (40 seconds).
  • Optional: Run a second cycle for an extra smooth texture

Bienfaits

  • Muscle recovery: protein → post-workout support
  • Hydration: coconut water → natural electrolytes
  • Sustainable energy: mango → fast carbohydrates + vitamin B
  • Gentle digestion: yogurt/skyr → balance & comfort
  • Immunity: Vitamin C from mango + lime

Nutritional values

  • Calories: 270 kcal

  • Fat content: 4g

  • Carbohydrates: 26g

  • Protein: 32g

🍃 Make it a ritual

Incorporating a protein shake into your daily routine can improve your energy, aid digestion, and support your overall well-being. Beyond simple nutrition, it's a commitment to yourself.