BlendStorm Recipes
Pudding de Chia au Petit-Déjeuner à la Fraise
Mood:
Light
•
Nourishing
•
Simple
•
Fresh
Ingrédients
- 150g of fresh, sliced strawberries
- 250 ml of milk of your choice
- 1 tsp vanilla extract
- 1 tbsp of honey or maple syrup (optional)
- 3 tablespoons of chia seeds
Instructions
- Load the BlendStorm to 99% and perfectly align the alignment points.
- Add to blender: milk → strawberries → vanilla → honey.
- Blend for 1 to 2 cycles until a smooth strawberry base is obtained.
- Pour into a bowl and stir in the chia seeds with a spoon.
- Refrigerate for at least 4 hours (or overnight) to allow it to thicken.
Benefits
- Digestive health: chia seeds → rich in fiber and omega-3.
- Natural antioxidants: fresh strawberries → cell protection and vitality.
- Advance preparation: night's rest → saves precious time in the morning.