BlendStorm Recipes
Small Purée of Courgette and Potato
Mood:
Mild
•
Balanced
•
Homogeneous
•
Easy to Digest
Ingredients
- ½ zucchini, peeled and cut into pieces
- 1 small potato, peeled and cut into pieces
- 80–100 ml of cooking water (depending on the desired thickness)
Instructions
- Boil water and cook the courgette and potato until very tender (10–12 min).
- Drain, reserving the cooking water, and let cool briefly.
- Load BlendStorm to at least 33% (66% for an extra smooth result) and align the points perfectly.
- Put the vegetables and 80 ml of cooking water into the blender, then close the lid.
- Blend 1 complete cycle (40 sec) vertically until a perfectly smooth texture is achieved.
Benefits
- Stable mixture: emulsion of aqueous courgette and starchy potato.
- Safe texture: completely smooth puree, without fibers or lumps, for easy digestion.
- Widening the palate: ideal for introducing new vegetables without overly strong flavors.
- Nutritional value: provides natural carbohydrates (potato) and gentle fibers (zucchini).