BlendStorm Recipes – Smoothies

BEFORE YOU START: HOW TO MAKE A SMOOTHIE WITH BLENDSTORM

1. Battery level:
BlendStorm works at all battery levels, but power increases when the battery is more charged.
• 33% → Light to medium blending (soft fruits & liquids)
• 66% → Powerful blending for most smoothies, including some frozen fruits
• 99% → Maximum power for thick mixtures, frozen fruit or ice cubes

2. Alignement des points :

Le blender démarre uniquement lorsque les deux points situés sur le gobelet et la base moteur sont parfaitement alignés.
Si les points ne sont pas alignés, l’appareil ne fonctionne pas pour des raisons de sécurité.

Peach-blueberry yogurt

Mood: Smooth • creamy • fruity • everyday

Ingredients

  • 150 ml of water or milk
  • 150g of peaches (fresh or frozen)
  • 80g of blueberries (fresh or frozen)
  • 100g of plain yogurt
  • 1 c. à café de miel (optionnel)
  • 2–3 ice cubes
For : 1 personne
Temps : 6 min
Peach-blueberry yogurt

Instructions

  • Charge BlendStorm to 66–99% for smooth mixing.
  • Align the points on the bowl and the motor base.
  • Add in this order: liquid → peach → blueberries → yogurt → honey → ice cream.
  • Mix 1–2 cycles while tilting (30–45°) and shake if necessary.
  • Serve immediately to preserve the freshness of the yogurt.

Bienfaits

  • Digestion: Yogurt + fiber
  • Antioxidants: Blueberries are rich in polyphenols
  • Hydration: Peach + naturally hydrating liquid
  • Gentle energy: Natural carbohydrates, no heaviness

Valeurs nutrionelles

  • Calories: 190 kcal

  • Matières grasses : 4g

  • Glucides : 30g

  • Protéines : 6g

🍃 Make it a ritual

Incorporating a smoothie into your daily routine can boost your energy, aid digestion, and support your overall well-being. A morning smoothie provides nutrients right from the start of the day and helps you maintain peak performance for longer.