BlendStorm Recipes
BEETROOT, APPLE & LEMON JUICE
Mood:
Deep
•
Earthy
•
Sporty
•
Invigorating
Ingredients
- 1 small raw beetroot, peeled & chopped
- 1 sweet apple, cored & chopped
- Juice of ½ lemon
- 150 ml of cold water
Instructions
- Load BlendStorm between 66% and 99%.
- Align the points on the cup and the motor base.
- Add in this order: water → apple → beetroot → lemon.
- Blend 2–3 cycles of 40 sec, tilted at 30–45°, shaking gently if pieces get stuck.
- Optional: filter for a lighter texture, then serve immediately.
Benefits
- Endurance & sport: Beetroot rich in natural nitrates, renowned for boosting oxygenation.
- Antioxidants: Apple is rich in polyphenols.
- Immune system boost: Lemon is rich in vitamin C.
- Detox & circulation: Natural juice, rich in micronutrients.