BlendStorm Recipes

BEFORE YOU START: HOW TO PREPARE BREAKFAST WITH BLENDSTORM

1. Battery level:
BlendStorm works at all battery levels, but power increases when the battery is more charged.
• 33% → Light to medium blending (soft fruits & liquids)
• 66% → Powerful blending for most smoothies, including some frozen fruits
• 99% → Maximum power for thick mixtures, frozen fruit or ice cubes

2. Alignment of points:

The blender only starts when the two points on the cup and the motor base are perfectly aligned.
If the points are not aligned, the device will not function for safety reasons.

Athlete Baked Oatmeal

Mood: Dense • Cake • Powerful • High-performing

Ingrédients

  • 120 ml of milk or oat milk
  • 60g of oat flakes
  • 1 scoop of protein powder (neutral or vanilla, 30g)
  • 1 egg
  • ½ tsp cinnamon and baking powder
  • A pinch of salt
For : 1 serving
Time : 6 minutes (+ 30-35 minutes cooking time)
Athlete Baked Oatmeal

Instructions

  • Preheat the oven to 180°C and charge the BlendStorm to 66–99%.
  • Align the dots and add: milk → oats → protein → egg → spices → yeast → salt.
  • Blend for 2 complete cycles to obtain a thick and homogeneous paste.
  • Pour into a greased ovenproof dish.
  • Bake for 30 to 35 minutes until the top is golden brown and firm.

Benefits

  • High performance: 32g of protein → ideal for post-workout recovery.
  • Prolonged satiety: density of oats and proteins → prevents morning hunger pangs.
  • Cake texture: full blending → transforms the oats into "flour" for a soft result.

Nutritional values

  • Calories: 420 kcal

  • Fat content: 11g

  • Carbohydrates: 38g

  • Protein: 32g

✨ The Essence of the Moment

Incorporating a healthy breakfast into your daily routine can boost your energy, aid digestion, and support your overall well-being. Choosing a nutrient-rich option first thing in the morning provides the essential vitamins and minerals to keep you performing at your best for longer, while also preventing energy slumps.