BlendStorm Recipes
Dark Chocolate and Date Cream
Mood:
Natural
•
Deep
•
Balanced
•
No Added Sugar
Ingredients
- 4 pitted Medjool dates
- 180 ml of milk (whole, almond or oat)
- 1 1/2 tablespoons of unsweetened cocoa powder
- ½ tsp vanilla extract
- A pinch of sea salt (optional)
Instructions
- Check that no pieces of pit remain in the dates.
- Charge to 66–99% (high power required for date flesh).
- Add in this order: milk → dates → cocoa → vanilla → salt.
- Blend for 1 to 2 complete cycles, tilting the blender slightly at 30–45°.
- Pour into bowls and refrigerate for 1 to 2 hours to allow to thicken.
Benefits
- Natural sweetness: uses the fibers and sugars of dates to avoid refined sugar.
- Grinding power: the blender is essential to transform the dates into a silky smooth cream.
- Rich in fiber: a delicious dessert that promotes satiety thanks to dried fruit and cocoa.